For a delicious, nutritious start to the day. This recipe comes from AllRecipes.com. You can scale it to fit your family at their website. I'll make enough for all 6 of us...
6 bananas
3/4 c peanut butter
3 c milk or soy milk
Blend all ingredients in a blender until smooth. Add honey for sweetness if needed (depends on the sweetness of your peanut butter).
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Keeping your home healthy this winter
2 days ago
2 comments:
This sounds great. I've been wondering how to increase protein at lunch and breakfast since I can't depend on meat during Lent. Thanks!
PS Gracie especially loved it!! It's so cool how trying to give up meat has led to me trying to be better about a well-balanced diet overall. An unexpected blessing.
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